#Establish and stick to a consistent daily routine.
#Forge mental connections or associations, like relying on familiar landmarks for navigation.
#Maintain a meticulously organized calendar.
#Always designate specific locations for vital items, such as keys.
#Repeat names when introduced to new individuals.
#Participate in activities that activate both mental and physical faculties.
#Incorporate the habit of mentally reciting the alphabet to assist in word recall; occasionally, hearing the initial letter can prompt memory retrieval.
Strategies to Enhance Memory
